ECHO FLOW YOGA
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THE ART OF LivING


IF YOU DESIRE FREEDOM, YOU NEED TO FEEL FREE FIRST.

THE PURPOSE OF LIFE IS TO LIVE IT,  AND TO LIVE IT WELL. WE ARE SENTIENT BEINGS, WE ARE MEANT TO FEEL ALL THAT THERE IS TO FEEL. WE ARE MEANT TO EXPERIENCE ALL THAT CAN BE TAKEN IN. WE MUST NOT FEAR THE UNKNOWN. WE MUST EMBRACE CURIOSITY, AND LEARN FROM THE MOMENTS THAT WE FACE OUR FEARS.

Aside from our everyday lives, we come to our yoga practice to learn. If at first it is to learn about the physical practice itself,  it will gradually manifest into something much more. If you are looking for a place to find your truth, and to find truth in all things, yoga can transform your life in ways that you have never imagined. This practice is so much more than what we see at the surface level. In order to uncover the mystery, and truth behind it's power,  we must first show up. So we begin on our mats, with our eyes closed, and our mind open.......and we breathe. The is an art to living. An art to living well. With intention, conscious communicative, vulnerability, fierce grace, and love for mystery and the unknown we can find our true Self. The self that surrenders to the path. 

Svādhyāya- the path of Self Inquiry is where every journey begins. If you are ready to feel freedom, look within. Introspection will be your savior.
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"If you think adventure is dangerous, try routine, it's lethal. " Paulo Coehlo
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  • Home
  • Meet Your Teacher
  • Retreat- Northern Italy
  • Retreat - Guatemala
  • Retreat- Sri Lanka
  • 200 Hour Advanced Training
  • CURRENT CALENDAR
  • Online Classes
  • Contact