ASANA · FOUNDATION OF YOGA · TANTRIC PHILOSOPHY · 8 LIMBS OF YOGA · ANATOMY ASANA LAB· YIN"FORMATION" · METHODOLOGY · TIBETAN BUDDHISM· HUMAN RELATIONSHIP AND COMPASSIONATE COMMUNICATION ·MEDITATION · CHAKRAS· SATSUNG · CEREMONY · KARMA YOGA · ART THERAPY · YOGA NIDRA· · TRAUMA SENSITIVE YOGA
We have worked with Yoga Alliance to secure a new pathway for you to graduate as a Registered Yoga Teacher (RYT-200) online during the COVID-19 period
To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning. This online journey of self-confrontation requires courage, truth-telling & a willingness to grow; it is perhaps the most important work if we are to live a self-loving, authentic & powerful life. Get ready for this warrior’s path to liberation, where your self-conflicted shackles will no longer bind you to living small.
This teacher training is based on Tantra, Hatha, Meditation and other Healing Modalities. In order to start out on your individual journey it is important to heal from past stories that you may be holding onto. Releasing past traumas, and fear based beliefs so that you are able to step forward into the light and allow yourself to shine to your fullest potential. This teacher training course is a combination of years of experience through obstacles, challenges and hardships backed by creation, exploration and self progression.
This yoga training is perfect for new students looking to refine and deepen their practice as well as for certified teachers who have already completed a 200hr or 500hr Teacher training and are desiring to move their teaching skillset beyond the scope of asana and into the more transformative practices of the ancient and incredible Science of Yoga. On the other hand this is an all level training. If you are brand new to yoga this training is a beautiful foundational platform for you to begin to develop your practice as a practitioner and as a teacher.
This 200 hour training is perfect for you if you are looking to solely deepen your own individual practice, if you are wanting to teach with a sincere and deep understanding of the history and science of yoga. This is also a perfect opportunity for you if you are looking to deepen your relationship with breath (prana), your vital source of energy, and want to get to the root of calming and balancing your nervous system. You will learn to be more honest, open, and clear with yourself and your communication with others. This training will allow you to let go of disempowering beliefs, fear based reactivity, ineffective communication, and unhealthy habits with your daily Sadhana (daily practice).
In addition to yogic philosophy, creative sequencing, yogi history, and the science of anatomy this training will dive into the Human Relationship. If you are in a relationship or wanting to be in one, this course will teach how to navigate the realm of relationships, so they become your greatest teacher. Not through separation or conflict, but rather through self-responsibility, opening to pleasure and knowing your worth, so that a partnership with a beloved becomes a joyful source of awakening, expansion, passion and pleasure.
Curriculum
At the core of this training inspiration draws from Tantric Philosophy, Yoga Sutras, the Bhagavad Gita and Meditation systems from various concentrations. Modern teaching has been applied to this training, but the ancient science of yoga through classical application will stay intact and sacred to the practice. With proper education, will power, and drive students find that their practices begins on the mat, but does not stay there.
Asana, Pranayama, Meditation, Journaling
To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning. This online journey of self-confrontation requires courage, truth-telling & a willingness to grow; it is perhaps the most important work if we are to live a self-loving, authentic & powerful life. Get ready for this warrior’s path to liberation, where your self-conflicted shackles will no longer bind you to living small.
This teacher training is based on Tantra, Hatha, Meditation and other Healing Modalities. In order to start out on your individual journey it is important to heal from past stories that you may be holding onto. Releasing past traumas, and fear based beliefs so that you are able to step forward into the light and allow yourself to shine to your fullest potential. This teacher training course is a combination of years of experience through obstacles, challenges and hardships backed by creation, exploration and self progression.
This yoga training is perfect for new students looking to refine and deepen their practice as well as for certified teachers who have already completed a 200hr or 500hr Teacher training and are desiring to move their teaching skillset beyond the scope of asana and into the more transformative practices of the ancient and incredible Science of Yoga. On the other hand this is an all level training. If you are brand new to yoga this training is a beautiful foundational platform for you to begin to develop your practice as a practitioner and as a teacher.
This 200 hour training is perfect for you if you are looking to solely deepen your own individual practice, if you are wanting to teach with a sincere and deep understanding of the history and science of yoga. This is also a perfect opportunity for you if you are looking to deepen your relationship with breath (prana), your vital source of energy, and want to get to the root of calming and balancing your nervous system. You will learn to be more honest, open, and clear with yourself and your communication with others. This training will allow you to let go of disempowering beliefs, fear based reactivity, ineffective communication, and unhealthy habits with your daily Sadhana (daily practice).
In addition to yogic philosophy, creative sequencing, yogi history, and the science of anatomy this training will dive into the Human Relationship. If you are in a relationship or wanting to be in one, this course will teach how to navigate the realm of relationships, so they become your greatest teacher. Not through separation or conflict, but rather through self-responsibility, opening to pleasure and knowing your worth, so that a partnership with a beloved becomes a joyful source of awakening, expansion, passion and pleasure.
Curriculum
At the core of this training inspiration draws from Tantric Philosophy, Yoga Sutras, the Bhagavad Gita and Meditation systems from various concentrations. Modern teaching has been applied to this training, but the ancient science of yoga through classical application will stay intact and sacred to the practice. With proper education, will power, and drive students find that their practices begins on the mat, but does not stay there.
Asana, Pranayama, Meditation, Journaling
- Warm Up
- Sun Salutations with variations
- Range of yoga asanas depending on day, climate, group energy
- Postural alignment
- Vinyasa Krama
- Intelligent Sequencing
- Injuries and all levels teaching
- Deep relaxation techniques
- Pranayama - basic and intermediate breathing techniques
- Meditation and journaling
- Look into Samkhya and Tantric Philosophy
- Basic concepts of Vedanta Philosophy
- Subtle Anatomy: Prana, Nadis, Chakras, Bandha
- The Four Paths of Yoga: Karma, Bhakti, Raja, Jnana
- Nutrition and Diet for the yogis
- Consciously living as a modern yogi
- Bhagavad Gita - study of the text and commentary
- Behavioral psychology
- Non Violent Communication
- Control Dramas
- Transactional Analysis
- Introduction to the main body systems and the effects of asana and pranayama on these systems
- Focus on skeletal and muscular systems and their functions
- Therapeutic Alignment and Body Biomechanics
- Common injuries and how to prevent and address them
- Creating safe and anatomically beneficial sequences
- Practice of all Asana groups and in depth look at their alignment and biomechanics
- Learn to instruct asana (postures) with proper alignment and breath techniques
- Sun Salutations
- Hand on Assists
- Intelligent Sequencing
- Vinyasa Krama
- Learning to create sequences on theme, class level, climate, or demographic
- Creating a Hatha, Vinyasa, Tantra, and yin class sequence
- Use of props and Asana variations
- Teaching Pranayama and Meditation
- Cultivating tone and voice
- Confidence-building through practice teaching
- Learn how to create a safe space for your students
- Guided relaxation techniques
- A deeper look into injuries and physical limitations
- Informed use of props to improve or modify a posture
SEPARATE MODULES ARE OFFERED FOR EVERYONE EVEN THOSE ALREADY TEACHING
AND LOOKING TO DEEPEN ASPECTS OF THEIR CURRENT METHODOLOGY OR THOSE JUST WANTING TO DIVE INTO CERTAIN ASPECTS OF YOGA
MODULE DESCRIPTIONS
1ST YOGIC HISTORY, DUALITY VS. NON DUALITY, SURYA NAMASKAR AND THE VINYASA KRAMA, ANATOMY AND ALIGNMENT
2ND CREATIVE SEQUENCING, YOGIC MYTHOLOGY, TANTRIC BUDDHISM & MUDRA
3RD CLASS PLANNING, YIN & ENERGETICS, MERIDIAN THEORY AND THE MYOFASCIAL LINES
4TH ETHICS, BUSINESS OF YOGA, FINDING YOUR UNIQUE VOICE, TEACHER QUALITIES, AND THE GLOBAL SANGHA
SEPARATE MODULES FOR 200 HR YTT ARE 500 USD EACH 25 -30 HOURS PER WEEK
SEPARATE MODULES FOR 300 HR YTT 800 EACH (THESE MODULES INCLUDE 35- 40 HOURS PER WEEK PLUSS MORE LIVE HOURS, HOMEWORK, AND 1 X 1 SESSIONS)
OR
1800 USD FOR ALL FOUR MODULES WITH 200 HOUR YTT CERTIFICATION.
2800 USD FOR ALL FOUR MODULES WITH 300 HOUR YTT CERTIFICATION.
Payment to be sent to paypal.me/echogiesel
Email for further questions
Echo@echoflowyoga.com
AND LOOKING TO DEEPEN ASPECTS OF THEIR CURRENT METHODOLOGY OR THOSE JUST WANTING TO DIVE INTO CERTAIN ASPECTS OF YOGA
MODULE DESCRIPTIONS
1ST YOGIC HISTORY, DUALITY VS. NON DUALITY, SURYA NAMASKAR AND THE VINYASA KRAMA, ANATOMY AND ALIGNMENT
2ND CREATIVE SEQUENCING, YOGIC MYTHOLOGY, TANTRIC BUDDHISM & MUDRA
3RD CLASS PLANNING, YIN & ENERGETICS, MERIDIAN THEORY AND THE MYOFASCIAL LINES
4TH ETHICS, BUSINESS OF YOGA, FINDING YOUR UNIQUE VOICE, TEACHER QUALITIES, AND THE GLOBAL SANGHA
SEPARATE MODULES FOR 200 HR YTT ARE 500 USD EACH 25 -30 HOURS PER WEEK
SEPARATE MODULES FOR 300 HR YTT 800 EACH (THESE MODULES INCLUDE 35- 40 HOURS PER WEEK PLUSS MORE LIVE HOURS, HOMEWORK, AND 1 X 1 SESSIONS)
OR
1800 USD FOR ALL FOUR MODULES WITH 200 HOUR YTT CERTIFICATION.
2800 USD FOR ALL FOUR MODULES WITH 300 HOUR YTT CERTIFICATION.
Payment to be sent to paypal.me/echogiesel
Email for further questions
Echo@echoflowyoga.com
