As we begin to touch the fray of the known
There appears in the folded corners of the human experience
For something deeper, possibly darker, possibly more refined and nourishing than we ever thought imaginable
The parts of us that have been deemed too unskillful, frightening, or pleasure seeking
Have been hiding in the silent shadows of our bodies for far too long
This space is a safe (brave) space for expressive exploration of the human experience, the body, the mind, the heart and the sex
A brave space of integration for what has been unseen, unacknowledged, left behind, or lost
A place to gain access to the lost life energy that we have pushed aside or been strangers to for most of our lives
We awaken the innocent child
We give space to the curious adolescent
We witness the young self expressive creative
We allow longing for the sensual young adult in desire of connection and intimacy
We allow the ancient intuit
We cultivate the confidence of the sacred one who knows his/her place in the world
We learn to take up space with skill
We learn to give and receive in harmony with life
We allow the wisdom of what we already know that we are to surface, breathe and integrate
Into a fuller, more pleasurable being with less suffering
And the pain that remains behind
We learn to dance with it
For it is not our pain that we deflect from
It is our unease in working with it and the emotions that it brings up
Within these spaces we learn to become graceful shadow dancers
Learning to move with ease in the totality of what we are
SO WHAT HAPPENS IN A SESSION?
Sessions include a mixture of talk, embodiment, breath and touch modalities (in person sessions). These sessions are meant to support addressing difficulties in intra and inter personal relationships. They also support embodiment skills for creating positive change in the mind body connection. Sessions can vary vastly depending on the space in your life where there is imbalance, upset, numbing or hiding from. The first step towards creating a path together is looking at the longings, needs, and desires that you have and empowerfully choosing which direction we would like to walk together in order to begin to create the external world that you would like to see. From the inside out we go.
WORKING WITH ANXIETY, BURN OUT, DEPRESSION, SEXUAL REPRESSION, ADDICTION, REJECTION AND ABANDONMENT
Within sessions we can work towards understanding the subconscious root cause of your anxiety, panic, disociation or trauma responses. From there we can move towards learning how to control natural impulses, and habits they may bring up in relationship to your self and others.
We also create a framework with working towards becoming more resilient and navigating your way through life's obstacles and upsets.
What is trauma? Trauma is defined as a particular nervous system response to an overwhelming event; trauma is not the event itself. (Note – the same event might cause a post trauma syndrome such as post traumatic stress disorder [PTSD] in one person, and not in another.) When we are involved in a traumatic event, a huge amount of energy is made available in our bodies so that we can deal with that event. But often we become overwhelmed – shocked – and the energy that should be there to help us becomes frozen and stuck.
Trapped trauma energy can result in
Over-alert and easily startled – feeling ‘on-guard’
Reacting irritably to trivial things, restlessness
Exaggerated emotional reactions, and extreme mood-swings
Flashbacks and nightmares
Numbness and lack of feeling
Feeling ‘frozen’, disconnected or ‘spaced-out’ (dissociated)
Unexplained medical disorders
Muscle tightness and pain
Inability to think clearly
Porn, sex, or love addiction
Deception of trust through lying, cheating, betrayal
So, the first step......is to feel. And to have needs met around safety in order to be given space to feel. These sessions are a space of felt expression. From this place we give the body space to speak. Each session is a unique constellation of parts work within one individual at play with themselves. Imagine the family of expression, experience, and emotion that resides within you. These sessions give all parts of you a place to be seen, acknowledged, heard and understood. From the mind, to the body, to the heart.....we become bridges of connection to our richest inner worlds.
150 USD PER SESSION
600 FOR FIVE SESSIONS
RECOMMENDED 5 SESSIONS AS FIRST CALL TENDS TO BE A LANDING CALL FOR FRAMEWORK FOR SOMATIC EXPERIENCING, PARTS WORK AND INTENTION SETTING.