Welcome to The Sangha Your online Meditation, Writing, and Dharma family. Consider this your refuge from the current collective state of the world. Conditioning, structure and expectation have gotten us all to a state of mind that can be muddled, confused, and fragmented from the purest state of our authentic being. Times are made more difficult when we do not have the physical support of a community in times where we may feel alone, disconnected, and seeking. That is what this online community is for.
The Written Word. December 18th- Jan 1st There have been many times in my life that communication through vocalization has not lead me down a path to connection. To the contrary it has at times led to disconnection, and loss at the hands of my own inability to express myself spontaneously through direct speech. So how do we begin to shift the narrative? We shift the narrative by changing the strategies, choosing tools, resources and varying applications that allow us to tell our story with direct connection beginning in heart resonance. How do we start from heart resonance? We begin with our connection to self. We begin with how we speak to ourselves, how we love ourselves, how we nurture ourselves, and how we show up for ourselves. So here is the offer. A two weeks program tapping into resourcing the self. Starting at zero, in our hearts and moving towards mindfulness, embodiment and expression through the written word and then the spoken. This time period is a perfect period of transition as we move through the solstice on the 21st, Christmas and New Years. A powerful time of letting shit go, stepping into intention, and manifesting what we hope to see as we step into a new yearly cycle. So how can we whisper softly to our hearts first in order to awaken the truth that lies within? And how can we then transmit that into the world in a relatable way that brings us closer to one another instead of further apart? The answers are within. Let's bring them to the surface.
Course Cost $111 USD.
What this course includes: 4 X Live Writing and Processing Sessions 2 x Live Meditation Sessions Daily writing prompts/ art processes Private Facebook group for group support and facilitator/guest support Surprise Bonuses To sign up send payment through to email@example.com on Paypal using "friends and family" option.
If this is something that is not relevant to you at this time, feel free to share among your community with whom you think it could be helpful.